THE HEALING POWER OF SOUND WITH 396HZ

For centuries, the power of sound has been explored for its potential to influence our mental well-being. Recent research suggests that specific frequencies, like 396Hz, may hold unique healing properties. This tone is frequently associated with supporting emotional release. Listeners often report feeling a sense of serenity when exposed to 396Hz,

Deep sleep is a state of calmness that allows your body to recover. Achieving this state can be tricky, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to trigger deep sleep, helping you drift off faster and enjoy a more restorative night's rest. There are many different genres